Alternative Yoga Sadhanas
December 12, 2007
In the West, Hatha Yoga (primarily the body postures and breathing) tends to dominate our idea of yoga. But many other methods and practices (sadhanas) can bring us to a state of yoga. Simple daily tasks like gardening and cooking can become sadhana if performed with awareness and without attachment to outcome. Art is well suited to sadhana.
Painting, writing, singing, and dancing can become sacred offerings. A useful way to turn creative endeavors into sadhana is to include them in your existing yoga practice. For example, after you finish asana, move into another form of practice. You may find that creative blocks vanish and that your art blossoms. Make sure that you frame the beginning and end of your practice with intentional focus using sound, silence or the mudras.
I have this theory that business can be a “Sadhana.” If everyone practiced business with spiritual intention, perhaps our world will be more balanced. This is my hypothesis.
Now it’s time to find data that backs up my hypothesis. My new angel, Hazel Henderson, has written a slew of books that advocate a more holistic view of business, where the bottom line is divided into people, planet and profit (rather than just profit). I’ve skimmed through a few - “Growing the Green Economy” and “The Politics of the Solar Age,” but it’s “The Power of Yin,” a transcription of a dialogue among Hazel, Barbara Marx Hubbard and Jean Houston, that supports my theory most directly, especially after my experience working in a male-dominated company that ignored people and planet in its mission to gain profit. I am sure there are men out there that care about the planet. Al Gore and the mattress guy are two of them. But I think they are in the minority. Things that are “holistic” tend to be female-oriented.
December 12th, 2007 by admin | 12 Comments »
